Baby Falafels
Ingredients
- 1 x 400g can of chickpeas (drained and rinsed)
- 1 small onion (diced)
- 3 cloves garlic
- 2 tbsp lemon juice
- 1 tsp ground cumin
- 1 Tsp ground coriander
- 1/2 tsp bicarbonate of soda
- 1 tbsp olive oil
- 20 g fresh coriander (approx 1/2 cup, can sub parsley)
- 30 g oat flour
Instructions
- Preheat the oven to 190c/375f.
- Add all ingredients to a blender and blend until it comes together (no chunks, but still has some texture).
- Spray a tray with some olive oil, then use a tbsp of this mix and form into ball/disk shapes (makes ~ 16 falafels).
- Gently flatten if you prefer and then give a light spray of olive oil to the tops.
- Cook for 20-25 minutes, turning halfway.
- Serve warm.