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Edamame and Green Pea Spread
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Edamame and Green Pea Spread

Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 3
Suitable For 6m+
A super easy protein-rich spread that works as a puree, dip, or on toast for the whole family.
Metric - US Customary Units

Ingredients

  • 70 g edamame (frozen, shelled)
  • 75 g peas (frozen)
  • 2 tbsp olive oil

Instructions 

  • Add the edamame and peas to boiling water and cook for 5 minutes until soft.
  • Drain well and allow to cool slightly.
  • Mash or blend with the olive oil until you reach a texture suitable for your baby’s age.
  • Serve as a spoonable puree, a dip, or spread onto toast. For adults, finish with a drizzle of olive oil and a few cracks of salt.

Storage

Store in the fridge for 3 days or freezer for 2 months