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raspberry chia jam
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Raspberry Chia Jam

Prep Time 1 minute
Cook Time 5 minutes
Total Time 6 minutes
Servings 18
Suitable For 6m+
Metric - US Customary Units

Ingredients

  • 250 g raspberries (fresh or frozen, can use any berry )
  • 2 tbsp chia seeds
  • 1 tbsp maple syrup (Optional if the berries are too sour. Omit for babies under 12 months.)

Instructions 

  • Warm the berries in a pan over medium heat until the juices release and become bubbly. Gently mash with a spatula.
  • Remove from the heat and stir in the chia seeds. Leave to thicken for 10 minutes. It will set more as it cools. Note: for a smooth jam, you can blend it.
  • Transfer to a jar and store in the fridge for up to 5 days.

Storage

Store in the fridge for 5 days or freezer for 2 months