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+ servings

Three Ingredient Pancakes

5 from 3 votes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Suitable For 6m+

Ingredients

  • 120 g oat flour (Blended rolled oats)
  • 1 large banana (110g peeled)
  • 160 ml soy milk (or other plant based milk)
  • 1 tsp Baking powder (optional; makes it fluffy)
  • 1 tsp vanilla extract (optional)
  • 1 tbsp coconut oil (for cooking)

Instructions 

  • Make the batter adding the oat flour, banana, soy milk & baking powder to a blender and mix until smooth (~ 10 seconds), or mashing and stirring together.
  • Oil a frying pan over medium heat, and pour the batter into desired sizes (makes ~16 pancakes). Cook on medium for 2 mins each side.
  • Serve with whatever you like.

Storage

Store in the fridge for 3 days or freezer for 2 months.