3 Ingredient Banana Oat Muffins
Ingredients
- 2 cups/ 200g of Rolled Oats
- 2 very ripe medium bananas
- 1 cup /250ml of Soy milk
- 1 tsp of Baking powder ((optional))
Instructions
- Preheat the oven to 180c fan.
- Add the oats to a blender and blend into a flour.
- Add the remaining ingredients and blend quickly (around 5-10 seconds to combine - or hand mash and stir to combine).
- Pour into a muffin tin (greased or lined) and add any toppings - we like a little slice of banana or chocolate chips for older kids (and adults).
- Cook for 25 minutes (a couple minutes more or less depending on your oven, do the toothpick test).
- Allow to cool for 10 minutes in the tray before placing on a cooling rack to cool.
- Serve warm or cold - these will firm up as they cool.
Notes
Store on the bench for 3 days or freeze for up to 3 months.