This 3 ingredient banana oat muffin recipe makes 9 muffins, takes minimal time to prep and make, and is a great healthy option for batch cooking and stocking the freezer up with these for quick breakfasts and snacks for all ages. This is gluten free if you use gluten free oats, and it also works as a good base as you can add loads of different add ins like sultanas, chocolate chips (for older kids), or blueberries.

These are not fluffy muffins as they are made with minimal ingredients, zero oil, and use oats as the flour – they are kind of like a light banana flavoured porridge muffin. They are however delicious and healthy and make for a great quick breakfast as you can batch cook and freeze these. These are recommended for 12+ months due to the texture, however can be served 6+ months if you cut in to thin strips/pieces.