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Carrot Cake Bliss Balls
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Carrot Cake Bliss Balls

5 from 5 votes
Prep Time 15 minutes
Cook Time 0 minutes
Setting Time 1 hour
Total Time 1 hour 15 minutes
Servings 6
Suitable For 12m+
Metric - US Customary Units

Ingredients

  • 2 medium carrots (peeled & grated)
  • 110 g rolled oats
  • 50 g walnuts
  • 10 dates (dried and pitted - soaked in hot water for 10 mins to soften)
  • 2 tbsp water (use 2 tbsp to begin and add up to 4 tbsp if it’s too dry to blend; it all depends on the carrots liquid content)

Spice Blend

  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger

To Roll

  • 50 g desiccated coconut (unsweetened; almond flour works as a sub)

Instructions 

  • Add all ingredients (except the coconut for rolling) to a blender & blend till smooth. Use up to 4Tbsp of water to help it blend if needed.
  • Use approx 1-2 tbsps to shape in to balls and roll in the coconut.
  • Note: these are soft at first, if they’re too soft to roll, wait 10min for the oats to absorb some of the liquid. They need to be soft for little ones to be able to eat them safely, and the mixture does solidify as they set over an hour in the fridge.

Storage

Store in the fridge for 5 days or freezer for 2 months.