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Healthy Breakfast Brownie Bars

Prep Time 5 minutes
Cook Time 25 minutes
Servings 10 bars

Ingredients

  • 2 medium ripe Bananas (220g peeled)
  • 1/2 cup/ 150g of nut butter (we used 100% peanut)
  • 1 cup/ 110g of oat flour (blended oats)
  • 1/4 cup/ 25g of cacao powder (sub for carob powder for babies under 24 months due to caffeine)
  • 1/4 cup/ 60ml of soy milk (or any other)
  • 1 tsp of baking powder (optional)

Instructions 

  • Preheat the oven to 180c/350f.
  • Mash the bananas in an oven proof dish, then add all of the remaining ingredients, stir to combine, and gently flatten with the back of a spoon.
  • Bake for 25-30 minutes (it will be slightly firm to the touch, and will firm up as it cools).
  • Leave to cool in the dish fully then slice and serve.

Notes

Store in an airtight container in the fridge for 5 days, bench for 2 days, or freeze individual portions for 3 months.
*  To make this suitable for babies 6-24 months, sub the cacao for carob powder (due to the caffeine in cacao)
Make these gluten-free by ensuring to use gluten-free oats.