Red Onion & Green Seasoning Crackers
Ingredients
- 1.5 cups/220g of wholemeal/wholewheat flour
- 1/2 cup/30g of nutritional yeast
- 2 Tbsp of Mingleseasoning Green Goddess
- 1/4 cup/ 35g of pumpkin seeds
- 1/4 cup/ 30g of sesame seeds
- 1 tsp of baking powder
- 1/3 cup/ 80ml of olive oil
- 1/2 a large onion or one small (finely diced (110g weight))
- 4 Tbsp of water (+/- a Tbsp to bring to the consistency needed)
Instructions
- Add all of the crackers ingredients (except the water) to a large bowl and stir to combine. Then slowly add 1 Tbsp of water at a time until a dough forms, gently kneading together. Place to the side and allow to rest for 15-20minutes.
- Preheat the oven to 180c/350f.
- Cut the dough in half and place each half on a piece of baking paper, rolling out to around 3mm in thickness, to square out edges, fold the sides of your baking paper and roll to create edges.
- Cut into desired sizes using a pizza cutter or sharp knife, then place in the oven and cook for 24-28 minutes until lightly golden.
- Remove the crackers from the oven, allow to cool on the tray for 5 minutes then place on a cooling rack to cool fully.
- Enjoy!
Notes
Store in an airtight container for up to 5 days.
If they get a bit soft, just bake in the oven on 180c/350f for 5 minutes to crispen again.
*For babies 12-18 months, chop the pumpkin seeds to reduce any choking hazards