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Vegan 🌱 Makes 9 Rolls

This is such an easy and healthy snack that is tasty for all ages as these Apple Cinnamon Rolls are suitable from 6 months (once allergens have been exposed). 

Apple Cinnamon Rolls

5 from 2 votes
Prep Time 15 minutes
Cook Time 20 minutes
Servings 9 rolls

Ingredients

For the Dough:

  • 1 large ripe Banana (190g pre peeled/130g peeled)
  • 1 1/4 cup /200g of Self raising flour  (also called self rising, if you don’t have this add 2 tsp of baking powder to regular plain flour; more flour for dusting/rolling)
  • 2 Tbsp of Soy milk (or other)

For the Filling

  • 2 Apples (300g pre peeled and cored)
  • 1/2 tsp of Ground Cinnamon
  • 1 Tbsp of Coconut oil (or other neutral oil or plant butter)
  • 1 Tbsp of Maple syrup (optional for over 12 months)

Instructions 

  • Preheat the oven to 180c fan.
  • Start by making the filling by peeling, coring and dicing the apples. Add to a pan with the cinnamon and coconut oil, cover and cook over medium heat for 10 minutes until soft enough to mash.
  • While the apples are cooking prepare the dough by mashing a banana with the soy milk, then mix the flour in, combining to a dough ball (if it is too sticky, just sprinkle a little extra flour at a time, you want the dough soft though so do this in very small amounts). 
  • Place the dough ball on a floured piece of baking paper or sheet (make sure its floured so it doesn’t stick… speaking from experience!), and roll out to a rectangle shape, thinner makes for a lighter roll for little ones.
  • Remove the apples from the heat once done and mash the filling ingredients together in the pan. Optional for extra sweetness here is to add 1 Tbsp of maple syrup.
  • Spread the filling across the dough, then using a pizza cutter or knife, gently score long strips sideways along the dough (the shorter side), to create around 9 strips. 
  • Gently work from each end to roll each strip into the roll/scroll shape.
  • Place each roll on a piece of baking paper or in a dish, and bake for 20-25 minutes until cooked.
  • Allow to cool (but still slightly warm) before serving. 

Notes

Store leftovers in a container on the bench for 2 days, in the fridge for 5 days, or freeze for up to 3 months. 

 

Did you make this recipe?

Leave a comment below or tag us on Instagram to let me know what your little one thought! 

3 Comments

  1. 5 stars
    These cinnamon rolls are delicious for my toddler and me! The only thing is, I had to add about 5 tablespoons of soy milk instead of 2 in order to make the dough hold together. Other than that, this was a hit in my home.

  2. Pingback: 20+ Vegan Baby Food Recipes to Kickstart Baby Led Weaning | The VegaNatural Mom

  3. Laura Stewart Reply

    5 stars
    I have made these and they are sooo good!! think I used too much flour because it was so sticky and next time I’ll use more apple! That mix is so good! Thank you!

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