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    Healthier Coco Pops Healthier Coco Pops
    Mandarin Crumble Breakfast Muffins Mandarin Crumble Breakfast Muffins
    Easy Scrambled Tofu Easy Scrambled Tofu
    Raspberry and Pistachio Bircher Muesli Raspberry and Pistachio Bircher Muesli
    Sticky Toffee Apple Baked Oats Sticky Toffee Apple Baked Oats
    Raspberry Crumble Oat Slice Raspberry Crumble Oat Slice
    Baked Beans Homemade Baked Beans
    Blueberry Overnight Oats Blueberry Overnight Oats
    Easy Baked or Fried Homemade Falafels Easy Baked or Fried Homemade Falafels
    Vegan Tomato "Tuna" Nigiri Vegan Tomato “Tuna” Nigiri
    Cucumber Boats with Chickpea Tuna Cucumber Boats with Chickpea Tuna
    Vegan Slow Cooker Creamy Miso Satay Ramen Slow Cooker Creamy Miso Satay Ramen
    Sweet Potato & Chickpea Peanut Butter Curry Slow Cooker Sweet Potato & Chickpea Peanut Butter Curry
    Baby Blocks - version 2: Vegan BLW Meal Prepping Baby Blocks – version 2: Vegan BLW Meal Prepping
    Crispy Gnocchi Pesto Tray Bake Crispy Gnocchi Pesto Tray Bake
    Baked Vegan Tofu Koftas Baked Vegan Tofu Koftas
    Tempeh Bac’n Crumbles Tempeh Bac’n Crumbles
    Kid-Friendly Immunity Juice Kid-Friendly Immunity Juice
    Healthy Natural Dye-Free Sprinkles Healthy Natural Dye-Free Sprinkles
    3 Ingredient Vegan White Chocolate 3 Ingredient Vegan White Chocolate
    Easy Burmese Tofu Easy Burmese Tofu
    Healthy Vegan Nutella Healthy Vegan Nutella
    Homemade Vegan Butter Homemade Vegan Butter
    Vegan Sourdough Focaccia Pizza Vegan Sourdough Focaccia Pizza
    Marmalade Sandwich Cookies Marmalade Sandwich Cookies
    Mandarin Crumble Breakfast Muffins Mandarin Crumble Breakfast Muffins
    Simple Skillet Apple Galette Simple Skillet Apple Galette
    No Churn Vegan Olive Oil Ice Cream No Churn Vegan Olive Oil Ice Cream
    Homemade Vegan Le Snak Homemade Vegan Le Snak
    Healthier Lemon Curd Healthier Lemon Curd
    Gluten-Free Lemon Tarts Gluten-Free Lemon Tarts
    Homemade Fruit Roll-Ups Homemade Fruit Roll Ups
    Easy Baked or Fried Homemade Falafels Easy Baked or Fried Homemade Falafels
    Vegan Tomato "Tuna" Nigiri Vegan Tomato “Tuna” Nigiri
    Cucumber Boats with Chickpea Tuna Cucumber Boats with Chickpea Tuna
    Vegan Slow Cooker Creamy Miso Satay Ramen Slow Cooker Creamy Miso Satay Ramen
    Sweet Potato & Chickpea Peanut Butter Curry Slow Cooker Sweet Potato & Chickpea Peanut Butter Curry
    Baby Blocks - version 2: Vegan BLW Meal Prepping Baby Blocks – version 2: Vegan BLW Meal Prepping
    Marmalade Sandwich Cookies Marmalade Sandwich Cookies
    Healthier Coco Pops Healthier Coco Pops
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These vegan BLW recipes are packed with essential nutrients for your little one’s growth and development. Hopefully you’ll discover some new recipes that will make mealtime a delicious and enjoyable experience for everyone.

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Tempeh Bac’n Crumbles App Exclusive

Tempeh Bac’n Crumbles

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Kid-Friendly Immunity Juice Sides

Kid-Friendly Immunity Juice

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Healthy Natural Dye-Free Sprinkles Sides

Healthy Natural Dye-Free Sprinkles

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3 Ingredient Vegan White Chocolate Sides

3 Ingredient Vegan White Chocolate

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Easy Burmese Tofu Mains

Easy Burmese Tofu

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Healthy Vegan Nutella Sides

Healthy Vegan Nutella

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Homemade Vegan Butter Sides

Homemade Vegan Butter

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Vegan Sourdough Focaccia Pizza Sides

Vegan Sourdough Focaccia Pizza

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Easy How-To Sourdough Starter Recipe Sides

Easy How-To Sourdough Starter Recipe

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I feel like I’ve created the ultimate lunchbox mea I feel like I’ve created the ultimate lunchbox meal! Each servings packs 20g of fibre, 24g of protein and 6mg of iron!

I wanted to come up with something I hadn’t seen before AND that was packing a nutritious but tasty punch. And this is it: It’s like having pasta, crossed with quiche, with a load of veggies, but in the easiest to hold form for kids ever… waffles! I wasn’t sure how it would go, so I added some chickpea flour as a binder and it worked perfectly. 

You can cook it less to have them softer or longer so they’re kind of like bits of crunchy lasagna around all the edges for the older more confident eaters. 

We used leftover pasta with a tomato sauce, and honestly the options are endless…. I’m thinking of a mac and cheese with some butternut squash next & a load of nutritional yeast for a stronger cheesy flavour. 

The recipe is up on my website now or comment “WAFFLE” and I’ll get it straight to you 🧇🥕🥦
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#lunchbox #easylunch #kidslunch #blw #waffles
My husband asked me to buy falafels from the shops My husband asked me to buy falafels from the shops… so naturally I made 127 instead 🤣

The freezer is stocked, and the bellies are happy - food is love right 🫶🏻

This recipe is available on our app - don’t worry, you definitely don’t have to make this many at once! I just love doing a big batch so we’ve got homemade falafels ready to go in the freezer for months. Comment “ME” below and I’ll send you the details 🧆
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#lovelanguage #falafel #veganrecipes #veganfamily #foodislove
✨ STICKY TOFFEE APPLE BAKED OATS 🍎 There’s no goi ✨ STICKY TOFFEE APPLE BAKED OATS 🍎

There’s no going back to regular oats after this one. It’s sticky date pudding meets baked oats, and it’s the best breakfast to start the day, especially on cooler mornings. 

This recipe is exclusively available on our app 🌱🤍 If you’d like all the details, plus access to not only this recipe but our whole library of 300+ vegan family-friendly recipes (with 150+ app exclusives), meal plans, shopping lists, a first foods tracker, and more, pop “YUM” below and I’ll DM you the link to learn more and try it FREE for 7 days, and after that it’s as little as 76 cents a week (just $3.33 USD a month!!) 🫶🏻
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#bakedoats #healthyfood #veganfamily #blw #weaning
🎁 6 things to add to a party bag that parents will 🎁 6 things to add to a party bag that parents will actually keep 🥳

It’s Ava’s birthday soon, and we’re throwing her first proper party with some of her friends. I’ve been getting organised and prepping everything in advance, and this is what we added to the party bags 🫶🏻

1. Something personal 💌 - we made each child a keyring with either their name or initial, and for close family, we turned drawings of their pets by our daughter into 3D printed keyrings
2. Something to encourage time in the kitchen 🧑‍🍳 - fun cookie cutters in a mix of mermaids, unicorns and footballs (one per child)
3. Something creative 🎨 - playdough rollers
4. Something practical 📑 - bookmarks
5. Something to use on the car ride home 🌈 - a notepad, marker and stickers
6. And a little something sweet 🍭 - not an overload of lollies, just an organic YumEarth lollipop

We had so much fun getting creative and bringing Ava’s drawings and ideas to life using the @bambulab_aus P2S printer with Bambu Studio, or straight from my phone using the Bambu Handy app. We also used the new PLA Pure filaments, which are a more eco-conscious choice. They’re made with five plant-based ingredients, are food and toy safe, and produce lower emissions 🙌🏼

If you’ve been thinking about getting into 3D printing, head to the link in my bio to explore the Bambu Lab range and find the right printer for your own projects 🌱
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#kidsbirthdayparty #partybags #bambulab #makerworld #bambulabp2s
🍣 VEGAN TOMATO TUNA NIGIRI 🍣 You guys loved the 🍣 VEGAN TOMATO TUNA NIGIRI 🍣 

You guys loved the viral ice cube tray sushi/nigiri hack we shared back in 2023, but I never liked having to use cling film to get them out. So the hack is back and better than ever, without any single-use plastic and with an even better “tuna” topping made from marinated tomatoes. This one’s great for getting kids who pick the nori off their sushi to try sushi in a different form! 

Simply spray the 25ml @seedandsproutco silicone moulds with olive oil (this helps them release easily and stops the rice sticking), add your toppings, press in the rice (optionally add squares of nori if you like), chill for 30 minutes to firm up, then flip, press and enjoy the perfect bite-sized pieces (cut in half for kiddos!). Bonus - you can get 10% off Seed and Sprout using LVE10 🥳

If you’d like the tomato tuna nigiri recipe, it’s up on my website now (linked in bio), or comment “YUM” and I’ll send it to you 🍣🫶🏻
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#sushi #nigiri #weaning #kitchenhack #pickyeaters
🥕 CARROT CAKE CUPCAKES 🧁 What’s better than cupc 🥕 CARROT CAKE CUPCAKES 🧁 

What’s better than cupcakes? Cupcakes the whole family can have with added veggies 🙌🏼 these are so soft, moist, sweet, and best of all, ridiculously easy to make 🧡

If you want the recipe for these comment “CUPCAKES” below and I’ll send it to you, or head straight to my website (linked in bio) x
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#blw #healthyrecipe #veganrecipes  #toddlersnacks #weaning
🍦 PINK LEMONADE POPSICLES 🍦 Makes 4 🌱 6+ months* 🍦 PINK LEMONADE POPSICLES 🍦

Makes 4 🌱 6+ months*

Summer is fast approaching ☀️ so what better way to help little ones stay hydrated and cool than with popsicles (hydrating tip is to add coconut water instead of water for extra electrolytes) 🙌🏼

INGREDIENTS:
1 cup of raspberries (we used frozen!
1 cup/250ml of coconut water (can sub with water if preferred)
Juice of half a lemon (this gives a good subtle lemon hit, use more or less depending on your preference)
2 Tbsp of maple syrup (optional; depending on how sour your raspberries are)

HOW TO:
1. Add all of the ingredients to a blender and blend until smooth.
2. Add to your popsicle moulds (we place them in a jar or mug to keep them upright and make it easier to pour), close, then freeze until solid ~ 5+ hours. 
3. Enjoy 🌞 

👶🏼 note: to make these suitable 6-12 months, omit the maple syrup, and make in smaller popsicle moulds 
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#toddlerfood #popsicle #weaning #summerrecipes #teething
🍦 NO-CHURN CHOCOLATE ICE CREAM WITH BLACK BEANS 🍫 🍦 NO-CHURN CHOCOLATE ICE CREAM WITH BLACK BEANS 🍫 

I know, ice cream with black beans sounds odd and I’d be sceptical too… but trust me on this one! It adds a thickness that will shock you, and there is no bean flavour as the cacao covers it! Plus it packs in plant protein, fibre and iron, so is one of those ice creams you can feel really good about serving your kids 👌🏼

The recipe for this one is up on my website now (linked in bio) or comment “BLACK BEANS” and I’ll DM you the link x
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#veganrecipes #blackbeans #blw #healthyrecipes #icecream
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