These Easy Seed Crackers are such a healthy alternative to store-bought crackers. They are loaded with protein, fibre, healthy fats and they are so tasty and simple to make.
Easy Seed Crackers
Ingredients
- 1/4 cup/ 30g of chia seeds
- 1/4 cup/ 30g of linseeds
- 1/2 cup/ 75g of pumpkin seeds
- 1/4 cup/ 30g of hemp seeds
- 1/4 cup/ 30g of sesame seeds
- 1/4 cup/ 15g of nutritional yeast
- 1/2 tsp of sea salt (omit for babies under 12 months)
- 1/2 tsp of garlic powder
- 1/2 tsp of onion powder
- 1 cup/ 250ml of hot water
Instructions
- Add all of the ingredients to a large bowl and stir to combine.
- Allow the seeds to absorb the water for 15-20 minutes.
- Preheat the oven to 150c/300f.
- Spread the mix out onto a lined baking tray around 25x35cms and around 0.5cms thick.
- Place in the oven and cook for 30 minutes. Remove from the oven and score into whatever size crackers you like (you can skip this step and have rustic shapes).
- Place back in the oven and cook for a further 25-30 minutes until it is no longer soft (poke in the middle to check as it may require a few extra minutes depending on your oven).
- Allow to cool on the baking tray and then break into shapes.
- Enjoy!
Notes
Store in an airtight container for up to 2 weeks at room temperature.
If it gets a bit soft, just bake in the oven on 180c/350f for 5 minutes to crispen again.
*For babies 12-18 months, you can chop the pumpkin seeds to reduce any choking hazards
Did you make this recipe?
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