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This Protein Packed Super Smoothie is a healthy and quick way to provide little ones with a tasty dose of healthy fats, protein, fibre, and calcium. 

This recipe makes 4 snack servings, or one large adult and 1 toddler portion.

Protein Packed Super Smoothie

Prep Time 5 minutes
Servings 4

Equipment

  • 1 blender

Ingredients

  • 1 frozen Banana
  • 1/2 cup/ 95g frozen Peas
  • 1/2 cup/80g of diced Mango (we used frozen)
  • 1/4 of an Avocado (we used frozen ones, this makes it even creamier)
  • 1 Tbsp Tahini
  • 1.5-2 cups /400-500ml Soy milk (depending on how thick you like it)

Instructions 

  • Add all ingredients to a blender and blend till smooth.
  • Serve. 
  • Store leftovers in the fridge for 2 days. 

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