These 3-ingredient vegan waffles are one of those recipes you will come back to again and again. They are naturally sweetened with banana, made in minutes, and perfect for BLW babies, toddlers, and busy mornings. Whether you keep them plain, add berries, or turn them into chocolate waffles, this simple gluten-free base recipe is freezer-friendly and endlessly adaptable for the whole family.
DOWNLOAD THE LITTLE VEGAN EATS APP NOW
300+ family-friendly vegan recipes
Recipes filtered by age & allergies
Track your child’s food journey
Automated smart meal plans
3 Ingredient Vegan Waffles
Suitable 6+ months (slice into 2 finger width strips for babies 6-12 months)
Equipment
- Waffle maker
Ingredients
- 120 g oat flour (blended oats; certified Gluten-free if needed)
- 1 large banana (110 g peeled weight)
- 170 ml soy milk (or other plant milk)
- 1 tsp baking powder (optional for a little extra rise)
- 1 tsp coconut oil (or olive; optional if your waffle maker needs it)
Flavour Variations: blend into the mixture.
- 1 tbsp cacao powder (for chocolate waffles - for under 24 months sub with carob powder)
- 1 tbsp raspberry powder (for berry waffles - or 1/3 cup of fresh or frozen berries. Can use bluberry or strawberry powder also)
Instructions
- Add all ingredients to a blender and blend until completely smooth.
- Preheat your waffle maker.
- Cook according to your waffle maker instructions (we use the GreenPan waffle maker on the waffle setting, level 4, for 6 minutes).
- Enjoy!
Storage
Store leftovers at room temp for 2 days, in the fridge for up to 5 days, or freeze for up to 2 months. To Freeze: Lay cooked waffles flat on a baking tray and freeze for one hour. Transfer to a bread bag or airtight container. Reheat straight from frozen in the toaster.Did you make this recipe?
Leave a comment below to let me know what your little one thought! Until next time, keep an eye on our Instagram page for our latest recipes and ideas.
4 Comments
I love this simple waffle recipe! My 2.5 year old is allergic to eggs, dairy, soy (I substitute with pea milk), nuts and the list goes on! So being able to make these for him to enjoy is a huge treat. They don’t take long at all to mix up or cook and I can make some extra for the week to eat or freeze <3.
I like that they can be eaten without anything added in case I don't have berries or cocoa on hand but love that they are just a delicious if I do have them to be added in!
I am so happy to hear this and how you make it work for your son! Thank you for the feedback!x
Hi
Thank you for the receipe
Can we first mix oats flakes or use another gf flour like millet or nutsedge ?
Thank you
Hi. You’re welcome. I haven’t tried but it should work. Let me know what you try!