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These Banana Berry Oat Bars are a simple 5 ingredient one bowl recipe, that are loaded with healthy carbs, fats and protein to keep toddlers well-fueled with this easy on-the-go breakfast.ย 

Banana Berry Oat Bars

Prep Time 5 minutes
Cook Time 25 minutes
Servings 8 - 12 bars

Ingredients

  • 2 medium ripe Bananas (220g peeled)
  • 3/4 cup/100g of raspberries (any berry, fresh or frozen will work; squish to age appropriate sizes*)
  • 1/2 cup/ 150g of nut butter (we used almond, but any works here like peanut butter, sunflower seed, or tahini)
  • 1 cup/120g of quick/porridge oats
  • 1/4 cup/60ml of plant milk

Instructions 

  • Preheat the oven to 180c/350f.
  • Mash the bananas in an oven proof dish (we used a 12โ€x10โ€ dish if you want a thicker slice use a smaller dish and bake for longer).
  • Add the remaining ingredients and stir to combine.
  • Bake for 25-30 minutes (it will look golden on the sides and will be firm to push) and allow to cool fully before cutting, removing and serving.โ€จโ€จ

Notes

Store in an airtight container in the fridge for 5 days, bench for 2 days, or freeze individual portions for 3 months.

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