BLW 👶🏼 6+ months 🌱 serves 1 adult and 1 child

Stuck for a quick & healthy breakfast idea? This Carrot Cake Overnight Oats recipe is one of our new favourite breakfasts to make the night before when there’s a busy morning ahead. And this has the bonus of veggies for breakfast!

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Carrot Cake Overnight Oats

Prep Time 5

Servings 1 adult 1 toddler/baby

Ingredients

1 small Carrot (finely grated)
1/2 cup/45g of Rolled oats
2/3 cup/170ml of Soy milk (or other)
1 Tbsp of Date paste (note below; can substitute with 1-2tsp of maple syrup or sweetener of choice)
1/2 tsp of Ground Cinnamon
1/4 tsp of Ground Nutmeg (optional)

Optional to serve/top

2-4 Tbsp Natural coconut yogurt (or other)
Little bit of carrot and finely crushed walnuts (make sure no chunks!!) for decoration

Instructions

Add all of the ingredients to a jar or container and stir to combine.
Place in the fridge for 4+ hours or ideally overnight for the oats to soak up the liquid.
Serve as is, or top with anything you like, or the suggested toppings above.
Store in the fridge for 3 days.

Notes

*Note: date paste is just dates soaked in hot water for 10 minutes and then blended in the same with water. We usually do a ratio of 1 cup of dates soaked in 1.5 cups of water. Store in a container in the fridge for up to a week - this paste goes good in smoothies, or anywhere you’d rather a natural sweetener