This Creamy Broccoli Pasta sauce is made with just broccoli, avocado, and soy milk. It is vegan, suitable from 6 months old, and serves 1 large adult portion and 2 baby/toddler portions. It is such a quick and healthy dinner or lunch option loaded with nutrients.
Creamy Broccoli Pasta
Equipment
- 1 blender
Ingredients
- 2 cups/ 4 florets/ 160g of raw Broccoli
- 1 cup of Soy milk (or other)
- 1 small Avocado (seed & skin removed)
- 150g of uncooked pasta of choice
Instructions
- Cook the pasta according to the packet.
- While the pasta is cooking, cook the broccoli either by boiling or steaming over medium-high heat for 10mins till soft enough to blend.
- Add the cooked broccoli to a blender with the soy milk & avocado & blend till smooth.
- Pour over cooked pasta and serve (we like a sprinkle of vegan parmesan cheese on ours).
Notes
If storing in the fridge for a few days, add a squeeze of lemon or lime juice to help the avocado from browning.
This goes great with lentil or chickpea pasta as a source of protein
Did you make this recipe?
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3 Comments
Hi, I’m making it now but I was wondering if it’s freezer friendly! Thanks
Hi, you can freeze this as a sauce on its own or with the pasta too x
How does this store? Does it go brown because of the avocado? Thank you 🙂