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    Blue Chia Mousse Blue Chia Mousse
    Banana Fruit Loaf Banana Fruit Loaf
    Pear and Apple GF Breakfast Crumble Pear and Apple GF Breakfast Crumble
    Blackberry Breakfast Oat Crumble Blackberry Breakfast Oat Crumble
    Fluffy Banana and Yogurt Waffles Fluffy Banana and Yogurt Waffles
    Chickpea Choc Chip Protein Cookies Chickpea Choc Chip Protein Cookies
    Healthier Coco Pops Healthier Coco Pops
    Mandarin Crumble Breakfast Muffins Mandarin Crumble Breakfast Muffins
    Green Gluten-Free Lentil Bagels Green Gluten-Free Lentil Bagels
    Cheesy Broccoli Muffins Cheesy Broccoli Muffins
    Pink Rice Paper Dumplings Pink Rice Paper Dumplings
    One Pan Satay Ramen Bake One Pan Satay Ramen Bake
    Easy Vegan Nasi Goreng Easy Vegan Nasi Goreng
    Vegan Halloumi Vegan Halloumi
    Vegan Spring Roll Salad Vegan Spring Roll Salad
    Pink Goddess Butter Beans Pink Goddess Butter Beans
    Vegan Halloumi Vegan Halloumi
    Tempeh Bac’n Crumbles Tempeh Bac’n Crumbles
    Kid-Friendly Immunity Juice Kid-Friendly Immunity Juice
    Healthy Natural Dye-Free Sprinkles Healthy Natural Dye-Free Sprinkles
    3 Ingredient Vegan White Chocolate 3 Ingredient Vegan White Chocolate
    Easy Burmese Tofu Easy Burmese Tofu
    Healthy Vegan Nutella Healthy Vegan Nutella
    Homemade Vegan Butter Homemade Vegan Butter
    Double Choc Butter Bean Brownie Cookies Double Choc Butter Bean Brownie Cookies
    Nut-free Chewy Muesli Bars Nut-free Chewy Muesli Bars
    Green Gluten-Free Lentil Bagels Green Gluten-Free Lentil Bagels
    Raw Vegan Neapolitan Icecream Cake Raw Vegan Neapolitan Icecream Cake
    No-Bake Bakewell Tart Bites No-Bake Bakewell Tart Bites
    Banana Fruit Loaf Banana Fruit Loaf
    Vegan Honey Tiny Teddies Vegan Honey Tiny Teddies
    Raw Vegan Carrot Cake Raw Vegan Carrot Cake
    Double Choc Butter Bean Brownie Cookies Double Choc Butter Bean Brownie Cookies
    Blue Chia Mousse Blue Chia Mousse
    Nut-free Chewy Muesli Bars Nut-free Chewy Muesli Bars
    Green Gluten-Free Lentil Bagels Green Gluten-Free Lentil Bagels
    Cheesy Broccoli Muffins Cheesy Broccoli Muffins
    Pink Rice Paper Dumplings Pink Rice Paper Dumplings
    Raw Vegan Neapolitan Icecream Cake Raw Vegan Neapolitan Icecream Cake
    No-Bake Bakewell Tart Bites No-Bake Bakewell Tart Bites
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Home » App Terms

App Terms & Conditions

Last updated: 08/02/2026 These Terms and Conditions (“Terms”) govern your access to and use of the Little Vegan Eats mobile application, website, and any related services (collectively, the “Service”, “App”, “we”, “us”, “our”). By accessing or using the Service, you confirm that you have read, understood, and agree to be bound by these Terms. If you do not agree, you must not use the Service.

1. Nature of the Service – Informational Use Only

Little Vegan Eats provides general information, recipe ideas, meal inspiration, and content for informational and entertainment purposes only. The Service does not:
  • Provide medical advice
  • Provide nutritional or dietary advice
  • Provide feeding guidance
  • Provide professional services of any kind
All content is provided for general informational purposes only and is not intended to be relied upon as professional or authoritative advice.

2. No Medical, Nutritional or Feeding Advice

You acknowledge and agree that:
  • Content within the Service is not intended to diagnose, treat, cure, prevent, or manage any medical condition or dietary requirement.
  • Content may not be scientifically, medically, or nutritionally validated

  • We make no claims regarding nutritional adequacy, dietary completeness, or suitability for any individual, age group, or circumstance.
Always seek the advice of a qualified medical practitioner, dietitian, nutritionist, or other relevant professional before making dietary or feeding decisions.

3. Use in Relation to Children

The Service is intended for use by adults.

If the Service is used in relation to infants or children, it must be used under the supervision of a parent or legal guardian. You are solely responsible for all use of the Service in connection with children.

4. Parental and Personal Responsibility

You acknowledge and agree that you are solely and entirely responsible for:
  • All food preparation
  • Ingredient selection and sourcing
  • Cooking methods
  • Portion sizes
  • Food safety, storage, and hygiene
  • Supervision during eating
  • Assessment and management of choking risks
  • Allergy and intolerance management
  • Feeding methods and decisions
Little Vegan Eats does not assume any responsibility for how content is used or applied. All feeding decisions are made entirely at your own risk.

5. Allergies, Intolerances and Safety

The Service may include ingredient lists, filters, or allergen indicators. However, you acknowledge and agree that:
  • All allergen information may be incomplete, inaccurate, or outdated.
  • Ingredient sources and labels may vary
  • Preparation environments may involve cross-contamination
  • We do not guarantee allergen-free content
You are solely responsible for verifying all ingredients, labels, and preparation methods.

Little Vegan Eats accepts no liability for allergic reactions, illness, or harm.

6. Choking and Food Risk Warning

You acknowledge that certain foods may present choking hazards, particularly for infants and young children.

You are solely responsible for assessing the suitability, size, texture, and preparation of all foods before serving.

7. Food Preparation and Recipe Outcomes

We make no warranties or guarantees that:
  • Food safety or handling
  • Preparation methods
  • Cooking outcomes
  • Recipe results
Results may vary based on ingredients, equipment, preparation techniques, and individual circumstances.

8. No Guarantees or Warranties

To the maximum extent permitted by law, the Service is provided on an “as is” and “as available” basis. We make no warranties or guarantees that:
  • Content is accurate, complete, current, or error-free
  • Recipes will work or produce expected results
  • The Service will meet your expectations or needs
  • The Service will be uninterrupted, secure, or free from errors
Use of the Service is entirely at your own discretion and risk.

9. Limitation of Liability

To the fullest extent permitted by law, Little Vegan Eats and its owners, directors, employees, contractors, partners, licensors, and affiliates exclude all liability for any loss, damage, cost, or expense, including (without limitation):
  • Personal injury
  • Illness
  • Allergic reactions
  • Harm to infants or children
  • Property damage
  • Financial loss
Arising directly or indirectly from:
  • Use of or reliance on the Service
  • Food preparation or consumption
  • Feeding decisions
  • Errors or omissions in content
  • Technical failures or interruptions
  • User conduct
This exclusion applies whether liability arises in contract, tort (including negligence), statute, or otherwise, and includes direct, indirect, incidental, consequential, and special damages.

10. Australian Consumer Law

Nothing in these Terms excludes, restricts, or modifies any rights or remedies you may have under the Australian Consumer Law or any other applicable law that cannot be excluded.

Where liability cannot be excluded, it is limited to the maximum extent permitted by law.

11. Indemnity

You agree to indemnify, defend, and hold harmless Little Vegan Eats and its owners, directors, employees, contractors, partners, licensors, and affiliates from and against any and all claims, damages, losses, liabilities, costs, and expenses (including legal fees) arising from:
  • Your use of the Service
  • Your feeding decisions or actions
  • Harm caused to yourself or others
  • Breach of these Terms

12. Subscriptions and Billing

Some features of the Service require a paid subscription.

By subscribing, you agree that:
  • Subscriptions automatically renew unless cancelled prior to the renewal date
  • Payments are processed through Apple App Store or Google Play
  • You are responsible for managing and cancelling your subscription via your app store account
  • Refunds are not provided except where required by applicable law
We do not control billing systems operated by Apple or Google.

13. User Accounts and Data

You are responsible for maintaining the confidentiality of your account and login details.

You may request deletion of your account and associated data in accordance with our Privacy Policy.

14. Privacy

Your use of the Service is also governed by our Privacy Policy, available at: https://littleveganeats.co/privacy-policy/

15. No Professional Relationship

Nothing within the Service creates any form of:
  • Medical relationship
  • Health practitioner relationship
  • Dietitian or nutritionist relationship
  • Advisory or professional relationship
Little Vegan Eats is not providing professional services of any kind.

16. User-Generated Content

If you submit any content (including feedback, reviews, comments, suggestions):
  • You grant Little Vegan Eats a worldwide, perpetual, irrevocable, royalty-free licence to use, reproduce, modify, and distribute that content.
  • You warrant that you have the legal right to submit such content.
  • We reserve the right to remove or modify content at our discretion.

17. Intellectual Property

All intellectual property rights in the Service and its content are owned by or licensed to Little Vegan Eats. You may not reproduce, copy, distribute, sell, scrape, or exploit any content without prior written consent.

18. Changes to the Service

We may modify, suspend, or discontinue any part of the Service at any time without notice.

19. Termination

We may suspend or terminate your access to the Service at any time, without notice, for any reason.

20. Changes to Terms

We may update these Terms from time to time. Continued use of the Service constitutes acceptance of the updated Terms.

21. Severability

If any provision of these Terms is held to be invalid or unenforceable, the remaining provisions remain in full force and effect.

22. Entire Agreement

These Terms constitute the entire agreement between you and Little Vegan Eats regarding use of the Service.

23. Governing Law

These Terms are governed by the laws of New South Wales, Australia.

You submit to the exclusive jurisdiction of the courts of New South Wales.

16. Contact Information

For all enquiries: support@littleveganeats.co
  • About Little Vegan Eats
    About Me

    Hi, I’m Cat, mama to Little Vegan. I’m the recipe developer and content creator for @little.vegan.eats Instagram account and this website.

    Read More
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      Breakfasts
If you’re after a really simple recipe to stock th If you’re after a really simple recipe to stock the freezer with, then this ones it. It’s one of those simple “wake-up” snacks… but really this one’s an any time of the day snack. It has healthy fats, a little protein, and some carbs to help ease off toddler hanger meltdowns 🤣😅

🍌 3-INGREDIENT PB BANANA CUPS 🥜

Vegan 🌱 Makes 12 mini cups 👶 12+ months

INGREDIENTS:
1 large ripe banana, cut into 12 slices 
12 Tbsp of nut or seed butter (we used a 100% natural peanut one)
12 Tbsp plain coconut yogurt (unsweetened)
Optional to top: 1–2 Tbsp of seeds or natural sprinkles (we used homemade sprinkles)

HOW TO:
1. Line a muffin tray with cases or silicone moulds.
2. Add 1 Tbsp of nut butter to the base of each cup, spreading with a spoon to cover the base.
3. Gently press a banana slice on top of the peanut butter.
4. Spoon 1 Tbsp of coconut yogurt over each banana slice to cover.
5. Optional: sprinkle the tops with seeds or sprinkles. 
6. Freeze for at least 2 hours or until solid. 
7. Remove from the freezer and liners, then allow it to sit for 5–10 mins before serving to soften slightly (serve whole for older toddlers or slice in half)

Store in an airtight container in the freezer for up to 2 months.
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#babysnack #toddlersnacks #weaning #blw #snacks
🍫 DOUBLE CHOC BUTTER BEAN BROWNIE COOKIES 🍪 Thes 🍫 DOUBLE CHOC BUTTER BEAN BROWNIE COOKIES 🍪 

These are the cookies you’ll want to make for your kids! Just one has 6g of protein, 4g of fibre and 2mg of iron, and they’re made with simple pantry basics (& nope, you can’t taste the butter beans🙌🏼).

This is one of our exclusive recipes on the Little Vegan Eats app 🌱🤍. If you’d like the details, where you can get not only this recipe but access to our whole library of 350+ vegan family-friendly recipes (with 160+ app exclusives), meal plans, shopping lists, first foods tracker and more, pop “YUM” below and I’ll DM you the link with a FREE 7 day trial ☺️

@magimix_australia food processor
@masoncash_au mini bowls 🌸
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#veganblw #allergyfriendly #cookies #easyrecipes #chocolate
💕 PINK RICE PAPER DUMPLINGS 🥟 AD | Thought it wa 💕 PINK RICE PAPER DUMPLINGS 🥟 

AD | Thought it was about time we tried the viral rice paper dumplings, but with a bit more of a kid-friendly twist - making then pink and with the tastiest sweet peanut sauce 👌🏼

We made these in the Tefal Ingenio Emotion Induction 4 Piece Stainless Steel Frypan Set from @spotlightstores. They’re made from uncoated brushed 18/10 stainless steel, making them a great low-tox, durable cookware option. They also nest away for easy storage, saving up to 70% of space thanks to the removable handle, which clips on and off. Plus, they can go from gas to induction, oven, fridge and table 🙌🏼

The full recipe is up on my website, or comment DUMPLINGS and I’ll send it straight over to you 🥟
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#TEFAL #MADEWITHTEFAL #SpotlightStores #easyrecipes #veganrecipes
✨ 60 MINUTE MEAL PREP TO MAKE NEXT WEEK EASIER 🙌🏼 ✨ 60 MINUTE MEAL PREP TO MAKE NEXT WEEK EASIER 🙌🏼

Lately I’ve been having a lot of decision fatigue when it comes to food (anyone else?!?). Not sure if it’s that time of the year, or just having a five year old continually asking for snacks 😅 but I am feeling it - so meal prep to the rescue to make some of the daily food choices a bit easier. 

Everything in this meal prep is high fibre, high protein, gluten free, and packed with nutritious goodness. I prepped all of these recipes using a range of my fave eco-brand @seedandsproutco’s enamel bowls, oven trays, baking sheets, and glassware. I also scored you guys 10% off using “LVE10” 🎉

All the recipes are up on my website (linked in bio), or pop “YUM” below and I’ll get them all over to you 🫶🏻
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#mealprep #veganblw #veganrecipes #foodprep #mealprepping
💕 PINK GODDESS BUTTER BEANS 💕 15 minutes for 29g 💕 PINK GODDESS BUTTER BEANS 💕

15 minutes for 29g of protein, 14g of fibre, and 7.5mg of iron (per serve)!

This dish tastes amazing, looks beautiful, and the beetroot isn’t overpowering either so it’s great for kids 6 months and up (just mash the beans depending on their age!).

The recipe for this is up on my website now (linked in bio), or comment “PINK” and I’ll send it to you 🫶🏻
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#easyrecipes #healthyrecipes #familyfood #veganrecipes #blw
🧈 HOMEMADE VEGAN BUTTER 🧈 This homemade vegan bu 🧈 HOMEMADE VEGAN BUTTER 🧈 

This homemade vegan butter is so creamy and simple you’ll never want store bought again!!

Most store bought vegan butters contain preservatives, emulsifiers, artificial colours and flavours, and added salt… which babies and toddlers don’t need.
 
This homemade version is made from real, simple ingredients you probably already have in your kitchen. No hidden extras, just a creamy butter that tastes amazing, spreads beautifully, melts like the real thing and can be used like regular butter for cooking and baking. The best part is you can adjust the salt to make it baby and toddler friendly, so it’s suitable for the whole family. 

It’s naturally dairy-free, but also nut-free and can be made soy-free too! If you’d like this recipe just comment “BUTTER” below and I’ll send it over ☺️ 🧈
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#dairyfree #veganrecipes #allergyfriendly #healthyrecipes #butter
In case you missed this last time…. THIS IS THE In case you missed this last time…. 

THIS IS THE ULTIMATE WAY TO MEAL PREP FOR BUSY FAMILIES 🙌🏼

This is what I’m calling Duplo Dinners, and it has completely changed the way I freeze and prep meals. Instead of freezing one full meal, you prep and freeze each component separately: grains, sauces, proteins, and veggies… like building blocks.

Then, when you need a quick meal, you can mix and match different combos to create endless healthy, nourishing, and varied dinners or lunches (& your kids can pick what they want, or for when they don’t like what’s on offer for dinner). It’s like having your own little satisfying adult Lego set in the freezer 🙌🏼. This whole meal prep was done over the space of a month, so each time I cook something like curry, tacos, chilli, or grains and veg, I make enough for an extra meal or two so there’s extras to stick the freezer with. 

We used the 100ml meal prep freezer containers from @seedandsproutco which are the perfect portion size: I find 3 blocks (a protein, a grain, and a veg base) works for our 4 year old and 5-6 blocks works for adults. Then you just pop them in your glass container, defrost when you’re ready, warm it up and enjoy! 

In this I made up a taco bowl, a curry bowl with two curries, and a curry and veg mix so there was 3 simple and similar, but different, meals made at once - perfect for families who want to mix it up without the stress. The recipes I had stocked in this stash are:

🌶 Channa Masala
🍛 Lentil Dahl with spinach 
🌮 Taco mix with mushroom and peppers
🥣 Vegan Sour Cream
🍠 Roasted Sweet Potato
🥬 Greens 
🌽 Black peppered corn kernels
🍚 Quinoa
🍘 Brown Rice

Let’s get the freezers stocked - if you’ve got any ideas I’d love to hear them ⬇️ and if you want these recipes pop “DUPLO” in the comments and I’ll send DM you the 🔗 
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#mealprep #blw #foodprep #veganfamily #familyfood
💕 RAW VEGAN NEAPOLITAN ICE CREAM CAKE 🍦 Just 15 💕 RAW VEGAN NEAPOLITAN ICE CREAM CAKE 🍦 

Just 15 minutes and this one’s prepped and in the freezer 👌🏼. It’s so simple, packed with nutritious  wholefoods, and full of all the nostalgic chocolate, vanilla, and strawberry ice cream flavours, but in a cake form. 

We paired up with our friends @magimix_australia to make this one using their 5200xl food processor and blender power 5xl and it well and truly exceeded my expectations - the cashews were so smooth and I didn’t need to soak the dried dates, it just got to work on pulverising the nuts 🙌🏼

The full recipe is up on my website now (linked in bio), or comment “YUM” and I’ll send it to you 🍦💕
AD
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#easyrecipes  #rawvegan #neapolitan #healthydessert #veganrecipes
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