Vegan 🌱 Baby Led Weaning 👶🏼 Suitable 6+months 💖
These are so good and super simple, there’s only 8 ingredients – definitely my new favourite (& seems hers too). They were a little play about change to our normal banana blueberry ones and I love these now more!
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Banana Raspberry Muffins
Ingredients
Dry ingredients
- 1 Cup Wholemeal flour (wholewheat or plain is fine)
- 1/2 Cup Rolled oats (quick oats are ok)
- 1 Tsp Baking powder
Wet ingredients
- 2 Large ripe bananas mashed (or 3 small)
- 1 Tsp Vanilla extract
- 1/2 Cup Soy milk (or other plant based milk)
Other ingredients
- 1/3 Cup Coconut oil (avocado or olive oil also works)
- 1 Cup Raspberries
- 1-2 Tsp Coconut oil to grease a muffin tin
Instructions
- Preheat oven to 180c
- Combine dry ingredients in a large bowl
- In a separate bowl combine wet ingredients, then add and stir lightly to the dry ingredients
- Pour in the coconut oil and quickly stir (it will solidify with cold ingredients like the soy milk)
- Add the raspberries and gently combine.
- Grease a muffin tray (12 muffins) with the extra coconut oil (or omit if using silicone or liners), then evenly add the batter
- Bake for 25mins till a toothpick comes out clean
Notes
Store on the bench for 2 days, fridge for 5 days or freezer for 3 months. Because these have coconut oil they’re best at room temperature or warm (not straight from the fridge or they will have a lightly solid texture from the coconut oil solidifying).
Did you make this recipe?
Leave a comment below to let me know what your little one thought! Until next time, keep an eye on our Instagram page for our latest recipes and ideas.
7 Comments
Another LVE success! My 11 month old gobbles these up for breakfast. I have topped them with peanut butter, vegan butter, and almond milk yogurt — all happily chomped down. These are a nice breakfast or snack. I freeze them and make as needed throughout the week! Fast, easy, simple ingredients. And, delicious for adults too. The fruit is the perfect sweetness! Definitely a staple in our routine now!
Thank you for sharing this with us, I’m so glad you liked them! Those toppings sound amazing too!
Made these yesterday and my little girl loves them.
So glad to hear! 🙂
Just made these using mixed berries and they are so tasty! I think I added a little too much coconut oil but they’re the perfect little snack. Mine don’t look as fluffy as the picture, but the oil may have played a role in that 🙂 cheers and thanks for a delicious go-to recipe!
Can I use 1.5 cup oat flour instead?
I haven’t trialled that specifically here, however we do make an oat banana bread so I suspect it will work, just will be a lot more dense.