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Mandarin Crumble Breakfast Muffins

Easy Scrambled Tofu

Raspberry and Pistachio Bircher Muesli

Sticky Toffee Apple Baked Oats

Raspberry Crumble Oat Slice

Homemade Baked Beans

Blueberry Overnight Oats

3 Ingredient Vegan Waffles

Crispy Gnocchi Pesto Tray Bake

Baked Vegan Tofu Koftas

Veggie Packed Tofu and Kale Rolls

Creamy Lemon Chickpeas

Creamy Vegan Potato and Leek Soup

Classic Vegan Bolognese

Creamy Cauliflower Alfredo

Roasted Cauliflower and Red Pepper Soup

Tempeh Bac’n Crumbles

Kid-Friendly Immunity Juice

Healthy Natural Dye-Free Sprinkles

3 Ingredient Vegan White Chocolate

Easy Burmese Tofu

Healthy Vegan Nutella

Homemade Vegan Butter

Vegan Sourdough Focaccia Pizza

Mandarin Crumble Breakfast Muffins

Simple Skillet Apple Galette

No Churn Vegan Olive Oil Ice Cream

Homemade Vegan Le Snak

Healthier Lemon Curd

Gluten-Free Lemon Tarts

Homemade Fruit Roll Ups

Healthier Vegan Goldfish Crackers

Mandarin Crumble Breakfast Muffins

Simple Skillet Apple Galette

Crispy Gnocchi Pesto Tray Bake

No Churn Vegan Olive Oil Ice Cream

Baked Vegan Tofu Koftas

Veggie Packed Tofu and Kale Rolls

Homemade Vegan Le Snak

Healthier Lemon Curd

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Little Vegan Eats ebook
eBook $21.99

🧁 MANDARIN CRUMBLE BREAKFAST MUFFINS 🍊 These are

🧁 MANDARIN CRUMBLE BREAKFAST MUFFINS 🍊

These are the ultimate winter breakfast muffins 🤍 Soft, fluffy and moist, packed with bananas, mandarins, olive oil, spelt flour and oats, with a simple crumble on top. Perfect for busy mornings, lunchboxes or keeping in the freezer for easy snacks.

We made these in the new large Sesame muffin liners from @seedandsproutco which are perfect for jumbo muffins like this. The layered storage bowl is also a new favourite to use as a fruit bowl, serving dish or cover to protect your muffins while cooling. Scored you guys 10% off with code “LVE10” 🥳

If you’d like the recipe comment “MUFFINS” below and I’ll message you 🫶🏻
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#easyrecipes #veganrecipes #healthysnacks #blw #muffins

🍎 SIMPLE SKILLET APPLE GALETTE 🥧 Simple, wholesome

🍎 SIMPLE SKILLET APPLE GALETTE 🥧
Simple, wholesome, basic desserts win every time 🙌🏼 And this one is so simple that you really can’t go wrong. One of the best parts about a galette is that it’s naturally rustic, so you can simply pile all the apples in or arrange them in a pattern, and they both look great.

I’m usually of the opinion that “pastry takes too long to make,” but this one is super easy to make and just the right thickness and sweetness level - but if you’re short on time, feel free to use a store-bought shortcrust pastry sheet for an even easier dessert.

We baked this in the Culinary Co By Manu 20cm Cast Iron Fry Pan from @spotlightstores and it is the ONLY way I’m baking pies from now on! The cast iron distributes heat evenly and helps create a crisp, golden base, and is the perfect size for a family dish. We served it up on the new Chateau dinner plates and cutlery, with a scoop of ice cream and date caramel sauce, and it was the ultimate cosy dessert ✨

If you’d like the recipe, pop “APPLE” below and I’ll message you 🥧
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#SpotlightStores #ItsWhatYouMakeIt #CulinaryCoByManu #easyrecipes #veganrecipes

🫐 BERRY LONGEVITY JELLY ✨ Did you know you can ma

🫐 BERRY LONGEVITY JELLY ✨

Did you know you can make a thick, spoonable jelly in minutes with just a few simple ingredients?

I’ve been using psyllium husk to do exactly that 🙌🏼 it’s such an easy way to turn a basic fibre boost into something a bit more fun and functional in the morning.

I’ve also boosted this simple jelly recipe into a more longevity-focused version by adding @AgeMate Daily Longevity Blend, which contains 18 longevity ingredients including NMN to support healthy ageing. I’ve been using this now for 2.5 months and have noticed changes in my sleep, and my energy has felt more stable all month long (note: this one is for the adults - NOT the kids!!)

This is another easy way you can include it in your morning routine - you can have this jelly straight from the spoon or stir it through yoghurt to boost your breakfast bowl.

Recipe per shot:
💜 1/3 cup blueberry juice (or any juice you like)
🌱 1 tbsp psyllium husk
🫐 1 scoop @AgeMate Daily Longevity Blend
🍋 Squeeze of lemon juice

Stir together and leave for 1–2 minutes to thicken. Thin with extra liquid if preferred. Store airtight in the fridge for up to 3 days.

Because psyllium absorbs liquid, make sure you’re drinking plenty of water alongside it ☺️
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#agemate #longevity #wellness #guthealth #fibre

The hack for easier mornings with kids… Bulk prep

The hack for easier mornings with kids…

Bulk prepping breakfasts so they’re ready to go when your kids hunger strikes early 🙌🏼

Well you don’t have to bulk prep it, but this 🧇 3 INGREDIENT VEGAN WAFFLES 🧇 recipe is perfect for it, as they freeze great and can be reheated in the toaster. You can mix the batter up too for different flavours like chocolate, raspberry, or blueberry, and it works really well to have a nice mixed combo in the freezer.

The recipe is up on my website now (linked in bio) or comment “WAFFLES” and I’ll send it straight to you 🧇
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#waffles #veganblw #weaningrecipes #easyrecipes #blw

🍫 HEALTHY VEGAN NUTELLA 🍫 Most chocolate spreads

🍫 HEALTHY VEGAN NUTELLA 🍫

Most chocolate spreads are packed with palm oil, refined sugar, and additives, but this one isn’t! It’s a recipe that both little and big family members can all enjoy - you can even swap cacao for carob if serving to toddlers under 24 months.

It’s made with simple, wholefood ingredients you probably already have in your pantry. It’s high in fibre, protein, has no added sugar, and is nut-free (so technically not a “nut-ella” but the swap means it’s suitable for a lot more kids and school safe!!), dairy-free, and made with just four ingredients.

Every ingredient adds something nourishing:
✨ Chickpeas are high in fibre and protein to keep little tummies full and support steady energy (and no you can’t taste them!)
✨ Dates provide natural sugars, minerals, and fibre for digestion
✨ Cacao is full of antioxidants and magnesium
✨ Soy milk contributes extra protein, calcium, and creaminess.

The recipe is up on my site (link in bio) or comment “NUTELLA” and I’ll send you a message 🍫
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#dairyfree #veganrecipes #allergyfriendly #nutella #blw

✨ OLIVE OIL ICE CREAM 🍦 I don’t blame you if you’

✨ SOY-FREE BURMESE TOFU ✨ It took me six years to

✨ SOY-FREE BURMESE TOFU ✨

It took me six years to finally make this, and I regret it taking me so long 😅 this Burmese tofu is so simple, easy, and cheap! It’s made with just chickpea flour and water (and optional salt and turmeric) and it makes for such a nice swap from regular soy tofu (perfect for allergy families!)

It’s a great dish to prep ahead so you’ve got an easy and different plant protein that you can add to salads, veggie bowls, as a popcorn nugget snack, or however you like!

If you want the recipe for this, along with how to make it with dried chickpeas and all the other handy hints that won’t fit in here, pop “TOFU” below and I’ll get it right to you, or go straight to my website (in bio) 🤍
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#tofu #soyfree #veganrecipes #allergyfriendly #tofurecipes

🥭 MANGO LASSI ICECREAMS ✨ What’s a better way to

🥭 MANGO LASSI ICECREAMS ✨

What’s a better way to have a mango icecream than in a mango cheek shape… there is none. These Mango Lassi Icecreams take 5 minutes to prep, they’re creamy, baby-friendly (6+ months), and naturally sweet.

INGREDIENTS:
2 Mangoes (the flesh - about 600g diced)
1/2 cup of unsweetened coconut yoghurt
Optional: seeds from 2–4 cardamom pods

Other optional add-ins: a tiny grate of fresh ginger, a squeeze of lime, or a pinch of turmeric

HOW TO:
1. Carefully score and scoop out the mango cheeks (we’re using the cheeks as the popsicle moulds!). Trim around the seed to get all that extra mango goodness.
2. Add mango flesh, coconut yoghurt, and any optional flavours into a blender. Blend until completely smooth.
3. In the centre of each mango cheek, slice a small line just wide enough for your popsicle stick. Insert the stick halfway.
4. Place the cheeks on a tray. Pour the mango mix into each cheek, nudging it under the stick and smoothing the top so it keeps its classic mango shape.
5. Freeze for 4 hours or overnight, until completely set.
6. Pop out and enjoy
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#mango #blw #easyrecipes #toddlersnacks #popsicle

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