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    Blackberry Breakfast Oat Crumble Blackberry Breakfast Oat Crumble
    Fluffy Banana and Yogurt Waffles Fluffy Banana and Yogurt Waffles
    Chickpea Choc Chip Protein Cookies Chickpea Choc Chip Protein Cookies
    Healthier Coco Pops Healthier Coco Pops
    Mandarin Crumble Breakfast Muffins Mandarin Crumble Breakfast Muffins
    Easy Scrambled Tofu Easy Scrambled Tofu
    Raspberry and Pistachio Bircher Muesli Raspberry and Pistachio Bircher Muesli
    Sticky Toffee Apple Baked Oats Sticky Toffee Apple Baked Oats
    Pink Goddess Butter Beans Pink Goddess Butter Beans
    Easy Baked or Fried Homemade Falafels Easy Baked or Fried Homemade Falafels
    Vegan Tomato "Tuna" Nigiri Vegan Tomato “Tuna” Nigiri
    Cucumber Boats with Chickpea Tuna Cucumber Boats with Chickpea Tuna
    Vegan Slow Cooker Creamy Miso Satay Ramen Slow Cooker Creamy Miso Satay Ramen
    Sweet Potato & Chickpea Peanut Butter Curry Slow Cooker Sweet Potato & Chickpea Peanut Butter Curry
    Baby Blocks - version 2: Vegan BLW Meal Prepping Baby Blocks – version 2: Vegan BLW Meal Prepping
    Crispy Gnocchi Pesto Tray Bake Crispy Gnocchi Pesto Tray Bake
    Tempeh Bac’n Crumbles Tempeh Bac’n Crumbles
    Kid-Friendly Immunity Juice Kid-Friendly Immunity Juice
    Healthy Natural Dye-Free Sprinkles Healthy Natural Dye-Free Sprinkles
    3 Ingredient Vegan White Chocolate 3 Ingredient Vegan White Chocolate
    Easy Burmese Tofu Easy Burmese Tofu
    Healthy Vegan Nutella Healthy Vegan Nutella
    Homemade Vegan Butter Homemade Vegan Butter
    Vegan Sourdough Focaccia Pizza Vegan Sourdough Focaccia Pizza
    Raw Vegan Carrot Cake Raw Vegan Carrot Cake
    Healthier Sesame Snaps Healthier Sesame Snaps
    Chickpea Choc Chip Protein Cookies Chickpea Choc Chip Protein Cookies
    Raw Vegan Chocolate Fudge Raw Chocolate Fudge
    Healthier Chocolate Matilda Cake Healthier Chocolate Matilda Cake
    Kiwi Fruit Sour Gummies Kiwi Fruit Sour Gummies
    Marmalade Sandwich Cookies Marmalade Sandwich Cookies
    Mandarin Crumble Breakfast Muffins Mandarin Crumble Breakfast Muffins
    Blackberry Breakfast Oat Crumble Blackberry Breakfast Oat Crumble
    Pink Goddess Butter Beans Pink Goddess Butter Beans
    Raw Vegan Carrot Cake Raw Vegan Carrot Cake
    Healthier Sesame Snaps Healthier Sesame Snaps
    Fluffy Banana and Yogurt Waffles Fluffy Banana and Yogurt Waffles
    Chickpea Choc Chip Protein Cookies Chickpea Choc Chip Protein Cookies
    Raw Vegan Chocolate Fudge Raw Chocolate Fudge
    Healthier Chocolate Matilda Cake Healthier Chocolate Matilda Cake
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Cat

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Little Vegan Eats App
Easy Baked or Fried Homemade Falafels App Exclusive

Easy Baked or Fried Homemade Falafels

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Vegan Tomato "Tuna" Nigiri Mains

Vegan Tomato “Tuna” Nigiri

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Cucumber Boats with Chickpea Tuna Mains

Cucumber Boats with Chickpea Tuna

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Vegan Slow Cooker Creamy Miso Satay Ramen Mains

Slow Cooker Creamy Miso Satay Ramen

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Sweet Potato & Chickpea Peanut Butter Curry App Exclusive

Slow Cooker Sweet Potato & Chickpea Peanut Butter Curry

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Baby Blocks - version 2: Vegan BLW Meal Prepping Mains

Baby Blocks – version 2: Vegan BLW Meal Prepping

View details
Marmalade Sandwich Cookies Snacks

Marmalade Sandwich Cookies

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Healthier Coco Pops App Exclusive

Healthier Coco Pops

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Mandarin Crumble Breakfast Muffins Breakfasts

Mandarin Crumble Breakfast Muffins

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Pretty drinks AND a bonus sensory activity 🙌🏼 🌸 F Pretty drinks AND a bonus sensory activity 🙌🏼

🌸 FRUITY FLORAL ICE WREATHS ❄️

These fruity floral ice wreaths are such a fun little way to make everyday drinks feel extra special this spring plus they’re also a great sensory activity for little ones to help make and prep. You can pop them into water, kombucha, mocktails or even juice for the kids. They’re bright, fresh and so pretty as they slowly melt into your drink.

INGREDIENTS (makes 6):
2 to 3 limes, thinly sliced into discs
3 strawberries, sliced (we made them in heart shapes)
12 blueberries
12 raspberries
6 small sprigs of rosemary
6 edible flowers
Around 2 cups of water (enough to fill each mould halfway)

HOW TO:

1. Arrange the lime slices around the edges of each silicone donut mould to form the wreath shape.
2. Evenly spread the berries, rosemary and edible flowers across each wreath.
3. Pour in enough water to fill each mould halfway, making sure the berries are slightly submerged so they freeze into place.
4. Freeze for at least 3 hours or overnight until completely solid.
5. Pop the wreaths out and store them in an airtight container in the freezer for up to 1 month.

NOTES: Use a silicone donut mould so they remove easily. Rosemary freezes best and keeps its shape better than soft herbs.

Suitable 18+ months. Add them to drinks for a little extra colour and fun 🌸
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#funfoodforkids #sensoryactivity #drinks #icecubes #springtime
🥒 ZUCCHINI & LIME BLW CUPCAKES 🧁 Making different 🥒 ZUCCHINI & LIME BLW CUPCAKES 🧁

Making different flavoured cupcakes and muffins with veggies thrown in, is definitely one of my favourite weekly hobbies 😂 and this new flavour is a win: they are soft, moist, zesty, and best of all, ridiculously easy to make. They’re suitable from 6 months once allergens have been exposed and checked too ☺️

If you want the recipe for these comment “CUPCAKES” below and I’ll send it to you, or head straight to my website (linked in bio) x
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#blw #healthyrecipe #veganrecipes  #toddlersnacks #weaning
🧀 BUDGET BITES: HEALTHIER VEGAN GOLDFISH CRACKERS 🧀 BUDGET BITES: HEALTHIER VEGAN GOLDFISH CRACKERS ✨ 

This is a recreation of the US classic Goldfish Crackers. The store-bought ones are twice the price, have excess packaging, seed oils, added sugars and salts, and aren’t vegan. So we found a way to make them a bit healthier with oats, wholewheat flour and olive oil. 

They’re fun to make with your kids, you can mix and match the shapes, and they are so simple and quick to whip up.

This is an exclusive recipes on our Little Vegan Eats app 🌱🤍 if you’d like the details of it where you can get not only this recipe, but access to our whole library of 325+ vegan family friendly recipes (with 150+ app exclusives), meal plans, shopping lists, first foods tracker, and more, pop “GOLDFISH” below and I’ll DM you the link to learn more, and where you can try it FREE for 7 days ☺️
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#kidssnacks #goldfish #weaning #biscuits #healthyrecipes
✨ COPYCAT CASHEW COOKIE BARS ✨ We love naturally ✨ COPYCAT CASHEW COOKIE BARS ✨

We love naturally sweet treats like fruit & nut bars, but they’re always so expensive to buy, but ridiculously simple and quick to make. This is our copycat version of a Larabar / Nakd Cashew Cookie Bar, made with just two ingredients: dates and cashews!

These ones are suitable from 18 months - the recipe for this is up on my website now, or if you’d like me to send it to you, pop “BARS” below 🫶🏻
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#toddlersnacks #fruitandnut #veganrecipes #healthysnacks #blwrecipes
👶🏼 BABY BLOCKS: The ultimate way to bulk prep baby 👶🏼 BABY BLOCKS: The ultimate way to bulk prep baby food 🙌🏼

You guys loved “Duplo Dinners” so here’s “Baby Blocks” - something that is going to save you time, money, and your sanity, because cooking a variety of foods every day for a baby isn’t always possible.

This is a simple way to prep and freeze multiple components separately: grains, sauces, proteins, and veggies… like building blocks you can mix and match to create multiple different meals for your baby.

You can do this by filling freezer moulds (ours are from @seedandsproutco) with leftovers when you cook a meal for the family (make sure it’s in safe sizes and free of salt, sugar, chilli, and caffeine). 
I find 4 x 50 ml blocks work really well for baby led weaning. Pick what you want, pop them into your glass container, defrost in the fridge overnight or in a pan, and warm it up however you like.

The dishes below work well thinned out as a sauce with pasta or rice, as a puree for scooping, or as a dip with bread. You can also use our favourite trick to increase flavour tolerance: our veggie bean mash, which helps dilute stronger flavours like curry while your baby’s taste buds adapt.

The recipes I made here are:
🍛 Lentil Dahl
🫜 Creamy Beet and Cashew Sauce
🎃 Roasted Pumpkin with white bean and broccoli mash
🫛 Pea and Edamame Spread
🍚 Quinoa with Rice (such a good way to introduce quinoa mixed with rice)
🍝 Iron fortified baby pasta 

Let’s get the freezers stocked. If you’ve got any ideas I’d love to hear them ⬇️ and if you want these recipes pop “BLOCKS” below and I’ll message you ☺️
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#mealprepping #mealprep #blw #veganblw #weaning
💕 PINK GODDESS BUTTER BEANS 💕 This is a dish you’ 💕 PINK GODDESS BUTTER BEANS 💕

This is a dish you’re going to want to make, asap. And luckily it takes, at max, 15 minutes. We love it paired with a slice of sourdough for dipping and scooping, and each serving packs 29g of protein, 14g of fibre, and 7.5mg of iron - all from good old plants! 

This dish tastes amazing, looks beautiful, and the beetroot isn’t overpowering either so it’s great for kids 6 months and up (just mash the beans depending on their age!). We made it in the new @theoriginalgreenpan.anz Reserve Pro pans, which are not only really pretty (the way the pan matches the silicone lids rim and the gold handles 🤌🏼), but they are, as always, completely PFAS free, and have GreenPan’s Thermolon™ 9G ceramic non-stick coating which lasts 10x longer, is more scratch resistant and performs even better to make family cooking even easier and more enjoyable 🙌🏼 I’ve also scored an extra 15% off using CATEXTRA15 from September 1st - October 1st 🥳 

The recipe for this is up on my website now, or if you’d like me to send it to you, pop “PINK” below 🫶🏻
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#easyrecipes #healthyrecipes #familyfood #veganrecipes #greenpan
Spend the day with us… and yes, the thing that sho Spend the day with us… and yes, the thing that shocks people most - Ava does go to bed at 6pm 🤣😴 
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#dayinthelife #sahm #motherhood #aussiemums #veganfamily
🥕 RAW VEGAN CARROT CAKE 🍰 Just 10 minutes and th 🥕 RAW VEGAN CARROT CAKE 🍰 

Just 10 minutes and this one’s prepped and in the freezer 👌🏼. It’s so simple, packed with nutritious  wholefoods, and full of all the carrot cake flavours. 

You could make this in a loaf tin if you lined it with baking paper, but the new 1000ml @seedandsproutco silicone freezer mould is exactly the right size, and it means you can store it in it after (and it’s pops out so easily once frozen) - we also have a DC for 10% off s&s using LVE10 🥳

The full recipe is up on my website now (linked in bio), or comment “CARROT CAKE” and I’ll send it to you 🥕🍰
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#easyrecipes  #rawvegan #carrotcake #healthydessert #veganrecipes
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