These 3 ingredient vegan Rice Krispies are a healthy alternative snack for toddlers. Suitable from 12 months, these make for a great lunchbox addition (you can make this nut-free by substituting with tahini or sunflower seed butter).
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Healthy Rice Krispies
Suitable from 12 months
Ingredients
- 150 g peanut butter
- 80 ml maple syrup
- 100 g puffed rice
Instructions
- In a large bowl, stir together the nut butter and maple syrup.
- Add the puffed rice, and gently stir to combine.
- Pour the mix out onto baking paper, gently pressing to a large square shape, around 1cm in thickness.
- Place the sheet on a tray or plate and refrigerate for one hour until set.
- Remove from the fridge and cut into squares.
- Enjoy.
Storage
Store in an airtight container for up to one week.Did you make this recipe?
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2 Comments
Hello!
Can carob powder be added to this? If so how much please 🙂
Hi that would be a great addition. I would think 1/3 cup would go nicely. You may need a little extra wet ingredients such as a Tbsp more of nut butter or maple syrup to adjust x