BLW 👶🏼 6+ months 🧁 Makes 24
These vegan BLW Spinach & Banana Mini Muffins are loaded with natural sources of iron, and are a perfect quick breakfast or on the go lunchbox snack.
Spinach & Banana Mini Muffins
Ingredients
- 1 cup /120g of quick oats (or oat flour)
- 2 large ripe bananas
- 2/3 cup /170ml of soy milk
- 1 tsp of baking powder
- 2 handfuls of baby spinach
- Optional: blueberries to top (or chocolate chips for older kids)
Instructions
- Preheat the oven to 180c/350f.
- Make the batter by adding all of the ingredients to a blender and blend until smooth.
- Pour the batter evenly into a 24 mini muffin tray, add any toppings if you like, and bake for 15 minutes (+/- a couple minutes depending on your oven).
- Remove from the oven and then remove from the muffin tray and place on a tray to cool.
Notes
Store in the fridge for 3 days or freeze for up to 2 months.
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4 Comments
21 month old loved these! Kept asking for more!
So happy to hear this!
We really want to try those – qny recommendation what to use instead of oats? Would regular flour work? Thanks 🙂
Your recipes are always a hit with my little one. Could I make them using a regular muffin tin?